Hi everyone, Now the clocks have changed and it feels like it’s getting dark at 2pm I thought I’d share with you a few things I’ve been doing to stay fit and healthy both physically…
View Post
As some of you will know from my Instagram Stories, I’ve been doing a lot of running recently. It began last year, when I finally started to tackle my fitness. I joined a gym, started…
View Post
Last year I joined a gym, took up running and did reglular HITT workouts when I was away from home. The regular exercise made me feel amazing, I kept it up all year, and really…
View Post